
Fruit vs. Pizza
Is the credit crunch causing our standards to slip? With prices at the supermarkets having risen sharply over the past year on lots of our weekly essentials, many of us are trying to save in every way we can. mySupermarket has taken a look at which areas are taking the hit – and it seems that we are most willing to cut back on healthy eating and cleanliness!
Whilst an Englishman’s home has traditionally been his castle, since the credit crunch began it seems it may be grubbier than it was twelve months ago. Over the past year, sales of household cleaning products have fallen by 16%, suggesting we are sacrificing on keeping our home clean or perhaps returning to more traditional and natural cleaning methods of the past.
It’s not only our houses which are being neglected, our bodies are feeling it too with sales of fresh fruit and vegetables down 8% and 7% respectively. According to the latest figures from mySupermarket, the cost of fruit & vegetables has risen by about 20% in the last 12 months – which might be the reason we are spending less and less time in this section of the supermarket.
Fruit juice is also proving to be an unaffordable luxury with sales falling by a massive 17%. Interestingly however, sales of crisps and snacks have risen by 12% and sales of frozen pizza by 6%. Perhaps we are comfort eating our way through the downturn? It may also be a case of people drowning their sorrows as sales of white wine jump 9%, replacing champagne which has seen sales tumble by almost a quarter.
It isn’t impossible to balance a cheap trolley with a healthy one. By tracking the best deals and Top Offers it is possible to save up to 20% on your weekly shopping and beat the increases on the products you want to buy. In addition, you can use the mySupermarket traffic lights to compare the nutritional value of food as you shop – or use the Health Checker to check for healthier options to swap to.
Your wallet might be thin but that doesn’t mean your waist line needs to go in the opposite direction!
Have you got any other tips for maintaining a healthy diet on a budget?
Start Shopping >>